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  • Tanika

Spinach Salad with Strawberries, Feta Cheese & Nuts

This keto-friendly salad will make you want more! This salad only takes about 20 minutes to prepare and does not require any use of a stove. The recipe’s main ingredients are in the title, which are arugula, spinach, strawberries, goat cheese, and nuts, so it’s that SIMPLE!!!


 



 


Benefits of Strawberries


Vitamin C

Potassium

Protein

Fiber


 

PREP TIME: 5 Mins

TOTAL TIME: 15 Mins

YIELD: 2



INGREDIENTS

2 cups mixed Arugula and Spinach

2 tbsp balsamic vinegar

2 tbsp extra virgin olive oil

1/2 cup pecan or your choice of nuts

4 oz feta cheese

Salt and black pepper, to taste

8 strawberries, sliced


INSTRUCTIONS

  1. In a large bowl or plate, toss in the mixed arugula and spinach, sliced strawberries, pecan, and feta cheese.

  2. Sprinkle with salt and pepper, and drizzle with vinegar or your choice of dressing.

  3. Top with pecan or your choice of nuts to serve.


NUTRITION FACTS

Per Servings: calories: 214kcal, carbohydrates: 27g, protein: 5g, fat: 8g, saturated fat: 2g, cholesterol: 6mg, sodium: 151mg, potassium: 450mg, fiber: 3g, sugar: 20g


Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary greatly based on the products used.


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Egg Tomato Salad with Olives