• Tanika

Vegetable Stir-Fry with Noodles

Healthy vegetable stir fry noodles that take only 25 minutes with flavorful soy sauce, great for weeknight and/or family dinner.


 




 

PREP TIME: 5 Mins

COOK TIME: 20 Mins

TOTAL TIME: 25 Mins

SERVES: 4


COURSE: DINNER


INGREDIENTS


75g rice noodles, for serving

2 tablespoons vegetable oil (for cooking)

3 cups mixed vegetables

2 garlic cloves, minced

1 cup cherry tomatoes, halved

½ cup soy sauce

salt, and pepper to taste


INSTRUCTIONS


1. In a medium-sized pan on medium-high heat, add water to a boil. Add the noodles and cook as per package instructions.


2. Heat vegetable oil in a skillet over medium and add the mixed vegetables (broccoli florets, onions, bell pepper, and mushrooms). Cook, stirring occasionally for 2-4 minutes.


3. Pour in the stir fry sauce with the cooked noodles and cook for about 4 minutes until well blended. Serve on plates or bowls, topped with sesame seeds and fresh basils if desired. ENJOY =)


Serving Suggestion: You can add fresh basil, parsley, or even lemon juice on top as a garnish

Variation Tip: You can also substitute with broccoli, mushrooms, snow peas, edamame


NUTRITION FACTS

Per Serving: Calories: 473; Total fat: 22g: Saturated fat 3g Total carbs: 57g: Cholesterol: Omg: Fiber: 4g: Sugar: 8g Protein: 12g: Sodium: 2026mg


Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary significantly based on the products used.


CHECK OUT OUR RECIPES BELOW:


Avocado & Spinach Pasta

Chicken Fettuccine Alfredo



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