This keto-friendly salad will make you want more! This salad only takes about 20 minutes to prepare and does not require any use of a...

Quinoa is a beneficial and tasty whole grain in itself… blended with these additional healthy and tasty ingredients, it creates a...

Looking for a quick lunch then try this salad recipe on the go!!! Health Benefits of Cabbage Great source of Vitamin C Help reduce...

This colorful superfruit is loaded with fresh fruits and nuts, great for breakfast, and can be stored as overnight oatmeal if desired....

Press on time? Looking for a fast and easy breakfast or lunch wrap!? These recipes take about 10 minutes and can be made with fresh...

Delicious and healthy, win-win! This Egg Tomato Salad with Olives provides you with the benefits of nutrients, antioxidants, and many...

This healthy tasteful vegan dish is great to help warm your body and soul added with these easy-to-follow nourishing ingredients....

Healthy fats are just what they sound like... fatty foods that you can feel good about eating! Eating these foods can also satisfy your...

One of the best ways to jump-start your day...Takes only 5 mins and it has all the right ingredients to help improve hydration,...

One of the many ways to lower high blood pressure is switching to the DASH diet. Standing for Dietary Approaches to Stop Hypertension,...