Power Green Smoothie

Try this refreshing green smoothie to jump-start your day; enriched with all the right ingredients to help improve hydration, balance your digestive system, and promote weight management

PREP TIME: 5 MINS

SERVING: 2

COURSE: BREAKFAST

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INGREDIENTS

2 cups spinach

6 mint leaves

1 lemon

1/2 ginger

2 cups kale

1 cup pineapple chunks

1 cup unsweetened almond milk

INSTRUCTIONS

Add all the ingredients to a blender, and blend on high for 30 seconds.

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NUTRITION FACTS

Per Serving: Calories: 183, Total fat: 3.1g, Carbohydrates: 38.5g, Fiber: 5.2g, Protein: 4.2g

Serving Suggestion: You can snack on uncooked veggies, fruits, and unsalted or raw nuts.

Variation Tip: Smoothies are great meal substitutes to have in the morning and/or for lunch.

Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary significantly based on the products used.