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Blog: Blog2
  • Writer's pictureTanika

Kiwi and Berry Parfait

This delicious superfood is easy to make morning booster that will energize and brighten your day which provides Vitamins A and Vitamin C and is rich in nutrients.


Yield: 2

Serving: 10 Min

Course: Breakfast


1/2 cup of Greek vanilla yogurt

1/4 fresh blueberries

1/2 cup of fresh kiwi, chopped

1/2 cup of granola


1. In a serving glass, put half of the granola in the bottom (optional: blend the granola for a smooth layout)

2. Layer greek vanilla yogurt

3. Continue to build the parfait adding one more layer of granola

4. At the top, layer kiwi, 1/4 cup blueberries, and granola

5. Top with raisins for a finish!


Calories: 154, Total fat: 14.9g, Carbohydrates: 49.5g, Fiber: 7g, Protein: 13.4g

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