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  • Tanika
    • Feb 15
    • 1 min read

Morning Oats Power Booster

This morning, a go-to meal will get you ready for your day.





Serves: 4


Prep Time: 5 min


Total Time: 15 min


INGREDIENTS

1/2 cup old fashioned oats

1/2 banana, sliced

1 Tablespoon organic apple Raisin Granola (You can buy from Nuts.com)

1 teaspoon cinnamon

pinch of sea salt

1 cup of water, non-dairy milk, or a blend of both

1 teaspoon maple syrup (optional)


INSTRUCTIONS

  • Add oats and sea salt to a pot. Add water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick.

  • Portion oats into a bowl and serve with maple syrup, banana slices, and organic apple Raisin Granola.


Nutritional Facts:


Calories: 370


Fat: 11.5


Carbohydrates: 63


Protein: 12


Tags: Eat, Breakfast, American