Morning Oats Power Booster

This morning, a go-to meal will get you ready for your day.

Serves: 4

Prep Time: 5 min

Total Time: 15 min

INGREDIENTS

1/2 cup old fashioned oats

1/2 banana, sliced

1 Tablespoon organic apple Raisin Granola (You can buy from Nuts.com)

1 teaspoon cinnamon

pinch of sea salt

1 cup of water, non-dairy milk, or a blend of both

1 teaspoon maple syrup (optional)

INSTRUCTIONS

• Add oats and sea salt to a pot. Add water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick.

• Portion oats into a bowl and serve with maple syrup, banana slices, and organic apple Raisin Granola.

Nutritional Facts:

Calories: 370

Fat: 11.5

Carbohydrates: 63

Protein: 12

Tags: Eat, Breakfast, American