Chicken Fettuccine Alfredo
This creamy full of delicious flavor dish topped with chicken breast is the perfect pasta dinner to warm the soul
PREP TIME: 10 Mins
COOK TIME: 20 Mins
8 oz fettuccine pasta
1 chicken breast cut in half
1 teaspoon ground pepper to taste
1 teaspoon DASH seasonings blend
1 tbsp tamari
1 tbsp olive oil
15 oz Bertolli garlic alfredo sauce
2 large garlic cloves, minced
1/2 cup of green peas (frozen)
½ tbsp parsley flakes (for toppings)
1/4 cup Parmesan or Romano cheese (optional)
Bring a pot of water to a boil, and cook the pasta according to package directions.
Add the frozen peas to low-heated boiling water. Carefully pour the peas from the bag into the boiling water. Stir them gently and let the peas boil, uncovered, for 2-3 minutes. Once cooked, drain the water from the peas and set aside.
Season the chicken breast with salt and pepper on both sides. To get the rich color I added a pinch of tamari sauce. You can also use your choice of meat sauce.
Preheat a large frying pan over medium heat and add the oil. Cook chicken for 6-8 minutes per side, or until cooked through. Set aside and allow the chicken to rest.
Add the alfredo sauce and green peas to the cooked pasta, stirring for 4 to 6 mins.
On a serving plate, add the alfredo pasta with the green beans and place the cooked chicken breast on top then sprinkle with parsley flakes. Enjoy 😁
Serving Suggestion: This is great for meal planning and can be refrigerated for up to 3 days
Variation Tip: Instead of chicken breast, you can substitute for shrimp or vegetable mix.
Per Serving: Calories 859kcal, Total Fat 52g, Carbs 60g, Fiber 3g, and Protein 40g
Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary significantly based on the products used.
CHECK OUT OUR RECIPES BELOW
Did you make this recipe? We love ❤️ to hear your comments and see your creations
Tag @stepcheckfit on Instagram