• Tanika

Banana Split Waffles

These low-carb waffles are DELICIOUS! Perfect for brunch and/or quick to make breakfast on the go. Try this gluten-free keto-friendly recipe which takes less than 8 minutes to prepare.



2 frozen waffles (I brought the Birch Benders Keto Waffles)

1 scoop of cream cheese or whipped cream

1 ripe banana, sliced

1/2 cup of blueberries

1 tbsp of ground cinnamon

Optional: drizzle of caramel syrup and a sprinkle of your choice of nuts


  1. Preheat waffle in the toaster or via oven

  2. Place heated waffles on the plate and top with banana slices, caramel syrup, and nuts. You can also substitute the banana for strawberries or blueberries if desired. Enjoy!


Per Serving: Calories: 466 Protein: 6.1g Total Fat: 14.5g Fiber: 10.3g

Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary greatly based on the products used.

Check out our recipe post below for more keto recipes:

Easy Almond Flour Pancake with Blueberry and Strawberry