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Blog: Blog2
  • Tanika

Banana Split Waffles

These low-carb waffles are DELICIOUS! Try this gluten-free keto recipe which takes about 15 minutes to prepare for breakfast

 


PREP TIME: 5 Mins

COOK TIME: 10 Mins

TOTAL TIME: 15 Mins

SERVINGS: 4


COURSE: Breakfast





INGREDIENTS


4 Birch Benders Keto Waffles

1 scoop of cream cheese or whipped cream

1 ripe banana, sliced

1/2 cup of pecan nuts


INSTRUCTIONS

  1. Preheat the waffle in the toaster or toast for 2-3 mins on each side.

  2. Place heated waffles on the plate and top with banana slices, caramel syrup, and nuts. You can also substitute the banana for strawberries or blueberries if desired. Enjoy!

Serving Suggestion: You can replace caramel syrup with other fruits, maple syrup, or honey.

Variation Tip: You can substitute for whole wheat or pancakes if desired.


NUTRITION FACTS

Per Serving: Calories 466, Total Fat 14.5, Fiber 10.3g, and Protein 6.1g


Please Note: the nutritional information is calculated using a nutrition facts calculator and may vary significantly based on the products used.


CHECK OUT OUR RECIPES BELOW

Almond Flour Pancake with Blueberries and Strawberries

Cinnamon Swirl French Toast



Did you make this recipe? We love ❤️ to hear your comments and see your creations


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