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Step Check Fitness offers a wellness retreat program designed to enrich and educate individuals on various aspects of maintaining a balanced workspace while reaching one's overall wellness goals.

Our program provides exclusive access to:

Fitness and Wellness Resources

 
Ongoing Team Collaborative Activities


Flexible Schedule


and more...

DON'T WAIT, BOOK YOUR SESSION NOW!!!
 

Interested in learning more about our SCF Total Wellness Series and how we can empower your team? 

 

Here at Step Check Fitness, we understand the importance for employees to be the best they can be by offering resources to help guide and inspire

 

PHYSICAL FITNESS - MINDFULNESS - WELLNESS APPROACH 


Please let us know how we can be of assistance to your organization. Click here to connect with one of our team to learn more about our retreat program.

What type of fitness and nutrition sessions do you offer?

 

Yoga and Meditation NEW*

Our classes focus to strengthen physical posture techniques and relaxing the mind with simple meditation

The length of each session range from 30 to 45 minutes based on fitness level. Reserve your spot online up to 24 hours in advance.

 

 

​Dance Fitness

Our classes will feature a variety of dance rhythms such as Pop, Salsa, Merengue, Cumbia, Soca, Afrobeat, and more. Great for all fitness levels.

The length of each session range from 30 to 60 minutes based on fitness level. Reserve your spot online up to 24 hours in advance.

 

Wellness Workshop

Our workshops are designed to provide individuals with resources for maintaining a healthy lifestyle while reaching one's overall wellness goals.

The length of each session is 30 to 60 minutes based on specific discussions. Reserve your spot online up to 24 hours in advance.

Portrait full length beautiful young women with yoga mats in hands posing at grey fitness

Want to learn more

Connect with our team at info@stepcheckfitness.com if you have any questions.

 

Please click here to view our terms of service.

FAQ: FAQ
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