Team women doing exercises in office. Exercising females at work. Benefits of fitness for

Step Check Fitness offers an employee wellness program designed to enrich and educate individuals on various aspects of maintaining a balanced workspace while reaching one's overall wellness goals.

Our program provides your employees with exclusive access to:

Fitness and Nutrition Resources

 
Ongoing Team Collaborative Activities


Flexible Schedule


Member Support


and more...

DON'T WAIT, BOOK YOUR SESSION NOW!!!
 

Our sessions are virtually led by professional fitness instructors. The exact times are listed on the schedule and adjusted based on your time zone. Accessible via ZOOM. Please make sure to download and access the latest version of the Zoom application. You can then use your mobile device, laptop, and/or computer to access the session once you successfully register.

View of a woman conducting virtual fitness class with group of people at home on a video c

Interested in learning more about our SCF SMART Wellness Program and how we can empower your team? 

 

Here at Step Check Fitness, we understand the importance for employees to be the best they can be by offering resources to help guide and inspire

 

PHYSICAL FITNESS - MINDFULNESS - NUTRITION MANAGEMENT - STRESS MANAGEMENT 


Please let us know how we can be of assistance to your organization. Inquire about our complimentary SCF Unwind Retreat by clicking here to connect with one of our fitness coaches to get more insight about the program.

What type of fitness and nutrition sessions do you offer?

 

​Dance Fitness

Our classes will feature a variety of dance rhythms such as Pop, Salsa, Merengue, Cumbia, Soca, Afrobeat, and more

The length of each session range from 30 to 60 minutes based on fitness level. Reserve your spot online up to 24 hours in advance.

Total Body Toning

Effective easy-to-follow workout technique to help strengthen the full body.

The length of each session range from 30 to 60 minutes based on fitness level. Reserve your spot online up to 24 hours in advance.

 

Nutrition Workshop

Our workshops are designed to provide individuals with resources for maintaining a healthy lifestyle while reaching one's overall wellness goals.

The length of each session is 30 to 60 minutes based on specific discussions. Reserve your spot online up to 24 hours in advance.

Want to learn more

Connect with our team at info@stepcheckfitness.com if you have any questions.

 

Please click here to view our terms of service.