top of page


Home: Welcome

Step Check Fitness offers a wellness retreat program designed to enrich individuals on various aspects of maintaining a balanced workspace while reaching one's overall wellness goals.

African american female employee keep calm relaxing meditating practicing breathing at off
Home: About
Young businessman doing yoga exercises in office. Workplace fitness.jpg


Vertical image diverse people sitting on

Physical Fitness

Ready to unwind and relax your mind through movement? We offer effective physical fitness classes with a flexible schedule for workdays and off-site hours.

  • Dance Fitness

  • Stretching Exercises

  • Mindfulness Meditation 

Healthy food in basket. Studio photography of different fruits and vegetables isolated on

Wellness Education

Join the discussion and learn the secrets to building a long-term wellness plan customized for your everyday living. Our workshops dive into various topics:

Home: Services

Benefits of the Program

Promotes healthy behaviors

Improves productivity and engagement

Improves employ
ees morale and job satisfaction

Builds a positive workplace culture for employees overall wellbeing

Home: Quote

Connect with our team

Thanks for submitting!

Workers smile at camera while eating healthy lunch in the office.jpg
Home: Contact
Home: Upcoming Events
bottom of page