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ENRICH MOVEMENT  | PROMOTE WELLNESS

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Step Check Fitness offers a wellness retreat program designed to enrich individuals on various aspects of maintaining a balanced workspace while reaching one's overall wellness goals.

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Home: About
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Begin
Your
Wellness
Journey
Now
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Physical Fitness

Ready to unwind and relax your mind through movement? We offer effective physical fitness classes with a flexible schedule for workdays and off-site hours.

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  • Dance Fitness

  • Stretching Exercises

  • Mindfulness Meditation 

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Wellness Education

Join the discussion and learn the secrets to building a long-term wellness plan customized for your everyday living. Our workshops dive into various topics:

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Benefits of the Program

Promotes healthy behaviors

Improves productivity and engagement

Improves employees morale and job satisfaction

Builds a positive workplace culture for employees overall wellbeing
 

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Connect with our team

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